I once read about a foreign diplomat who met with the elders of a remote village and was offered a cup of tea. The tea was a revolting, nearly undrinkable sludge, but it would have been a grievous insult to refuse.
“Then,” he said something like, “I found that if I didn’t think of it as tea but rather as soup, it was actually pretty good.”
That stayed with me. Adjusting your perception of a situation can entirely change your feelings about it.
For example, we’ve all had a driver speed past us, weaving dangerously through traffic just to get a minute ahead. “They must be a surgeon on their way to an emergency operation,” I joke to anyone in the car, but I’m half-serious. I remember driving through the city at 2 a.m. to get to my wife in the hospital before my daughters were born, and strictly following traffic laws was not my top priority.
Yes, the driver in that careening car is probably an angry, rude, arrogant idiot. But I don’t know that, or them, or what’s going on in their life. I might have looked exactly like them racing to the hospital in the middle of the night. Since I can’t do anything about it anyway, reframing the situation is a good way to get on with my day a bit less stressfully.
I don’t know you. You don’t know me. Nobody’s always at their best. Let’s try to afford each other a bit of grace.
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